Tick the morning
in one tap.
Your habits sit on the home screen widget. Tap, done. The streak and the Success Chart update before your coffee is ready.
- Wake up at 6:30 ✓ 06:30
- Cold shower ✓ 06:41
- Read 20 pages ✓ 06:58
- No sugar all day
THE DISCIPLINE APP · ANDROID & WINDOWS
Phone and laptop in sync. One streak, one focus timer, one you.
Download for Windows Free to start · Pro from $1.99 the first monthHabits, deep focus, training, money and mindset.
One app that measures every day you show up.
Free to start · Pro from $1.99 the first month · No ads · also on Windows ↓
MAKE YOURSELF · 01
Not with a new app. With the person who opens it every morning.
MAKE YOURSELF · 02
The run nobody saw. The page you read at midnight. It all counts, and it all adds up.
MAKE YOURSELF · 03
Show up long enough and discipline stops being effort. It becomes who you are.
01 — The problem
Your day leaks hours. A “quick” scroll turns into forty minutes. You jump between six apps to track one life. The idea you had in the shower is gone by lunch. Make Yourself closes every one of those leaks — in one app.
02 — A day with Make Yourself
Your habits sit on the home screen widget. Tap, done. The streak and the Success Chart update before your coffee is ready.
One tap and calls and notifications wait outside. Your task runs its own stopwatch, and a small floating pill keeps the clock in sight.
Lunch break, and your thumb opens Reels out of habit. A black screen answers instead. Your DMs are still one tap away.
81 km, 69 km/h on the descent, 826 kcal. You typed none of it. The ride was waiting in Spartan before you took your shoes off.
Two lines to Aurelius, your private journal. The day turns 100%, the streak turns 21. Tomorrow starts ahead.
04 — Statistics
Every tick, every focus minute, every rep becomes a number you can see move. This is what thirty honest days look like.
Seven corners, seven days. A full heptagon is a perfect week.
Compounding 1.02× a day — this month against last.
05 — What it does
A device-wide filter shuts adult sites in every browser, incognito tabs included. The games you pick stay locked too, so the late-night loophole is gone.
Focus statistics map every session to the hour it happened. After a week you know when your brain is sharpest, and you guard those hours.
Schedule a task for any day ahead. It waits quietly and appears on the morning it is due, so you wake up to a list that is already decided.
Widgets for your dashboard, tasks, stats, focus and ideas. Write, record or dictate a thought without opening the app.
The food picker learns what you eat, so your usual breakfast is one tap. Calories, macros and water add up against your goal for the day.
The Accountability Mirror puts your own face next to the habits you are done with, and a clock that counts every clean day.
06 — The Five
A journal, a notebook, a bookshelf, a wallet and a training log. Each page borrows its name from someone who lived it.
The private journal
A chat with yourself. Write, speak or film your thoughts. It stays on your phone.

Ideas, goals & plans
Pages for ideas, goals with progress bars, checklists and plans. Every day gets a fresh Ideas page of its own.

Every book you read
Every book you read, with its cover and the pages behind you. See the reader you’re becoming.

Money, counted
Every coin in and out, logged in seconds. No bank connection needed — your money stays yours.

Training & body
Workouts, a weekly training plan, calories, macros, water and sleep. The whole body side of your life on one page.

Pro — Evolve
One photo, on your rhythm. Your last shot is ghosted over the camera, so every frame lines up with the one before. Then Evolve cuts them into a film — day one to today.
07 — All of it
08 — Private by design
Sign in only if you want a private backup to your own account — restored on a new phone in a minute.
09 — Pricing
Pro · Monthly
43,99 zł8,99 zł first month
Half price for as long as you stay · join before 1 April 2027
Month 18,99 zł
Every month after21,99 zł · ≈ 0,73 zł a day
The half price stays with you for as long as your subscription runs. Cancel any time in Google Play.
Free plan
0 zł
Free foreverNo card needed · no ads, ever
Max yearly
959,99 zł480,00 zł/yr
First 7 days free · cancel any time
Max monthly
95,99 zł48,00 zł/mo
First 7 days free · cancel any time
More space
18,99 zł/mo
≈ 0,63 zł a dayOn top of Pro or Max
This is the founding price — the lowest Pro will ever be. Less than the apps you’re trying to stop opening are making from you.
Prices in PLN, VAT included. The price Google Play shows you before you pay is the one that counts. After the offer, Pro renews at 43,99 zł a month until you cancel.
Every plan, line by line
Free is the whole system. Pro is the whole system with nothing held back — your full record, the blocker, the cloud. Max is Pro with three times the room.
8,99 zł the first month, then 21,99 zł a month for as long as you stay · join before 1 April 2027
YouTube without Shorts. Instagram without Reels. The feed stops opening, the rest of the app keeps working — or shut the whole app.
Not in FreeEvery day since you installed, on one 365-day grid. Each day’s score is locked at midnight and stays.
Free: last 7 daysDashboard reports for the week, the month and the year: completion, streaks, best and worst days, period against period.
Free: this weekWhere your hours really went: every session, every focus mode, day by day.
Not in FreeTraining and money charts beyond one week. Step back through any month in the calendar.
Free: last 7 daysGarmin and Strava data by month, with HRV, SpO2, VO2max and the insight cards.
Free: day and weekOne number for how strong you are for your body weight, tracked over time.
Not in FreeProgress photos on a rhythm you choose, played back as a film of your own change. Kept safe in your cloud.
Not in FreeA premium visual style with its own chart panels. Switched on the moment you go Pro.
Not in FreeTalk, and it is written down — 30 minutes a day, 180 a month.
Free: the phone’s own dictationPhotos, videos and voice notes saved automatically, not only text. 25 GB kept, 3 GB of uploads a day.
Free: text, once a day · 1 GBVideos up to 200 MB each travel between your phone and your laptop.
Free: 40 MB a video2,000 tasks. Books, idea pages, pins and focus modes without a limit.
Free: 40 · 40 · 10 · 4 · 8The whole book inside the app, with its own reader, on phone and laptop.
Not in FreeAll of it for a month for 8,99 zł / $1.99, then half price for as long as you stay. Cancel in Google Play any time.
First month price: once per Google accountAnd everything in Free, below.
959,99 zł 480 zł a year · 95,99 zł 48 zł a month
kept in your cloud
Pro: 25 GBof uploads a day
Pro: 3 GBof dictation a day · 540 a month
Pro: 30 · 180tasks
Pro: 2,000On top of Pro or Max. Add or cancel on its own, any time. No trial.
18,99 zł a month
71,99 zł a month
Coming soon
SoonNo card, no ads, no countdown. This never goes away.
| Free | Pro | Max | |
|---|---|---|---|
| Tasks | 40 | 2,000 | 6,000 |
| Books | 40 | No limit | No limit |
| Idea pages | 10 | No limit | No limit |
| Pinned pages | 4 | No limit | No limit |
| Focus modes | 8 | No limit | No limit |
| History and charts | 7 days | Everything | Everything |
| Cloud room for photos, video, voice | 1 GB | 25 GB | 75 GB |
| Uploads a day | — | 3 GB | 9 GB |
| Biggest video | 40 MB | 200 MB | 200 MB |
| Cloud dictation a day | — | 30 min | 90 min |
| Cloud dictation a month | — | 180 min | 540 min |
| Automatic backup | Text, daily | Everything | Everything |
| Extra storage add-ons | — | Yes | Yes |
| Price a year, launch | 0 zł | 110 zł | 480 zł |
| Price a month, launch | 0 zł | 8,99 zł first month, then 21,99 zł | 48 zł |
Launch prices for Poland; Google Play shows yours. If Pro ends, nothing on your phone is deleted; the cloud copy of your photos, videos and voice is removed three days later. +1 TB is not on sale yet.
10 — Questions
Yes. Habits, focus, widgets and all five Discipline pages are free, with no ads. Pro adds app blocking, your full history, advanced statistics and automatic backup.
No. It blocks only the part that eats your time — YouTube Shorts, Instagram Reels — while messages, search and the rest keep working.
Not yet. Make Yourself is on Android through Google Play, with a Windows app for your desk.
On your phone. If you sign in with Google, a private backup goes to your own account so you can restore it on a new phone.
Any time in Google Play → Payments & subscriptions. You keep Pro until the end of the month you paid for.
Garmin through Health Connect, plus Strava and sleep import. Workouts, sleep, heart rate, HRV and steps come in automatically.
11 — The system
Phone in your pocket, laptop on the desk, your whole year on one page. Built by one person who uses it every single day.
The official Make Yourself page on Google Play. On a laptop, sign in there and send it straight to your phone.
Downloading MakeYourself-Setup.exe · 114 MB
Updates install by themselves. Download did not start? Try again
Sorry — still cooking.
Make Yourself for Windows is not ready to download yet. We are finishing it now — check back soon. The Android app is on Google Play.
This one is for your laptop.
Make Yourself for Windows installs on a Windows PC. Open this page there — or copy the link and send it to yourself.