Phone last, not first
The first 30 minutes set the tone. If they start with a feed, your attention belongs to it for the rest of the morning. Put the phone out of reach until the first task is done.
Three steps, not fourteen
Water, move, one important task. That is enough. A routine that only works on perfect days is not a routine, it is a wish.
Decide the night before
Write tomorrow's tasks in the evening. In the morning there is nothing to decide, only to start. In Make Yourself you can plan the day hour by hour, and each task has its own timer.
Score the day, not the mood
Some mornings you will not feel like it. Do the three steps anyway and tick them. Your day gets a score out of 100%, and a streak of honest days beats a week of perfect ones.
Requirements
Android, from Google Play, plus a Windows app that syncs. Free to start, Pro from $1.99 the first month.
From the founder
I'm Danylo, 17. I used to lose 5-6 hours a day to Shorts, Reels and TikTok. Deleting apps and screen time limits did not work for me; a written plan did. Then I built Make Yourself. Read my story →